Ways to Work with Me

Start here:

If you want to work with me I recommend going through my mini course first:

Softening: The Breath + Lymph Mini-Course

I have seen magic happen when people incorporate breath and lymphatic work into their physical and emotional and spiritual healing, and I have created a quick dive into many of my favorite practices to jumpstart your body’s natural rhythms.

This is the kind of work that over time begins to soften your whole body, so that your breath breathes you and your lymph flows easily, detoxifying and delivering nutrients to your whole body. This means your body metabolizes stress and trauma in a completely new way. I have also witnessed and experienced that over time there are significant positive impacts on the body.

If you have questions or would like to go deeper, message me below.